HypnoBirthing®---Deep Relaxation for Childbirth
Are you pregnant?
Are you terrified of the birthing process?
Do you want to learn how to reduce the pain naturally?
Did you have a horrible 1st or 2nd birthing experience
& want to have a different experience?
Did you have a C-section & now you want to have a VBAC?
If you answered “YES” to any of these questions,
HypnoBirthing is for you!
Are you pregnant?
Are you terrified of the birthing process?
Do you want to learn how to reduce the pain naturally?
Did you have a horrible 1st or 2nd birthing experience
& want to have a different experience?
Did you have a C-section & now you want to have a VBAC?
If you answered “YES” to any of these questions,
HypnoBirthing is for you!
You and your partner will learn to use self-hypnosis, guided imagery and special breathing techniques that can help to bring about a shorter, easier, and more joyful birthing. You will birth your baby in a more comfortable manner, awake, alert, and fully in control.
HypnoBirthing® Advantages:
A safer, more comfortable birth for mom and baby
Eliminates or greatly reduces the need for medication
Fewer complications and easier resolution in the event of complication
A special, integral role for your Birthing Companion
Happy parents who experience a serene, joyful birthing rather than tense, stressful ordeal
Fatigue is eliminated during labor, leaving mom fresh, awake, & with energy for actual birthing
Creation & control of body’s own anesthesia
Self-hypnosis techniques that are useful for birth & life
The goal of this method is not to sell "pain-free" labor" or "drug-free" labor; the goal is to educate and empower moms and birthing companions to make decisions which will lead them toward an easier, safer, and more comfortable birthing. Contrary to popular belief, childbirth does NOT have to be painful. HypnoBirthing® moms learn to be relaxed and in control throughout the labor and birthing process, regardless of the circumstances. You will learn that in the absence of fear and tension, severe pain doesn’t have to accompany labor.
You will gain an understanding of how the birthing muscles work in perfect harmony~as they were designed to~when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your own natural birthing instincts for a calm, serene and more comfortable birthing experience.
When you have your baby with HypnoBirthing®, you will not be in a trance or asleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or movie.
You will be conversant and in good spirits. You will be totally relaxed, but fully in control. In this calm state, your body’s natural anesthesia (endorphins) replaces the stress hormones that constrict and cause pain.
HypnoBirthing® Advantages:
A safer, more comfortable birth for mom and baby
Eliminates or greatly reduces the need for medication
Fewer complications and easier resolution in the event of complication
A special, integral role for your Birthing Companion
Happy parents who experience a serene, joyful birthing rather than tense, stressful ordeal
Fatigue is eliminated during labor, leaving mom fresh, awake, & with energy for actual birthing
Creation & control of body’s own anesthesia
Self-hypnosis techniques that are useful for birth & life
The goal of this method is not to sell "pain-free" labor" or "drug-free" labor; the goal is to educate and empower moms and birthing companions to make decisions which will lead them toward an easier, safer, and more comfortable birthing. Contrary to popular belief, childbirth does NOT have to be painful. HypnoBirthing® moms learn to be relaxed and in control throughout the labor and birthing process, regardless of the circumstances. You will learn that in the absence of fear and tension, severe pain doesn’t have to accompany labor.
You will gain an understanding of how the birthing muscles work in perfect harmony~as they were designed to~when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your own natural birthing instincts for a calm, serene and more comfortable birthing experience.
When you have your baby with HypnoBirthing®, you will not be in a trance or asleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or movie.
You will be conversant and in good spirits. You will be totally relaxed, but fully in control. In this calm state, your body’s natural anesthesia (endorphins) replaces the stress hormones that constrict and cause pain.
For HypnoBirthing® class schedules or more information, call Carol Yeh-Garner, HBCE, LCSW at 858-837-1259 or visit her website at www.AWellLivedLife.Net.
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